Welcome to BlastFitness, where education meets motivation
BlastFitness is a comprehensive fitness company offering personal training, group training and various fitness classes throughout the city of Calgary, Alberta. We believe in sound scientific principles and pair them with personalized motivation to help clients of all walks of life realize their fitness goals.
One of the easiest and most cost-effective ways to improve your health and body composition is to cook for yourself! You control the ingredients and portion sizes and save money preparing the food yourself. One of the common themes in the cookbooks you will find below is [...]...
Hello! Welcome to the new Blast Fitness blog. My aim is to inspire you weekly with all things health and fitness. Check back often for recipes, workout programs, inspirational stories and tid bits to make following a healthy, fit lifestyle a little bit easier.As the holidays are [...]...
Lana is an official lululemon ambassador. The lululemon ambassador program is extended to unique individuals in our communities who embody the lululemon lifestyle and live their culture.