July 3, 2017
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Slow Cooker Thai Peanut Pulled Chicken

The ultimate balanced bowl! An ideal blend of veggies, chicken, feta and pumpkin seeds to fill your belly and light up your taste buds.
April 12, 2017
C16C666F-D3BC-491C-B592-1843AA183612

Rainbow Balanced Bowl

The ultimate balanced bowl! An ideal blend of veggies, chicken, feta and pumpkin seeds to fill your belly and light up your taste buds.
February 23, 2017
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How To Host A Protein Power Ball Party!

These protein packed snacks are super simple to make (no baking involved!) and keep fabulously well in the freezer. The perfect breastfeeding fuel or gift
February 22, 2017
P1010333

Patti’s Power Balls

A filling snack that takes no baking at all! Keeps great in the freezer and is perfect for hiking or midnight breastfeeding fuel. I recommend a snack like this when you need a burst of energy or a relatively higher calorie option as it is full of healthy fat, carbohydrate and protein.