November 16, 2014
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Simple Oven Baked Eggs

Growing up, my Dad and I were attached at the hip. As a commercial salmon fisherman on the West Coast of British Columbia he was gone (along with my mom) all summer, but more than available to spend time with me when it wasn't fishing season....
November 9, 2014
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Lean Eats – Sushi Restaurant Edition

Dining out is thought of as a treat for many of us. Whether you find yourself out for lunch or traveling and searching the menu for choices that will help you achieve.....
November 4, 2014
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Chili Roasted Butternut Squash

A couple weeks ago I had a butternut squash that had been sitting on my counter for more than a few days. Each time I would be cooking my go-to meals.....
November 2, 2014
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Charcuterie For Lunch

Whenever I host a girls weekend at our home in Invermere, BC my girlfriends do a fabulous job of sharing meal duties.....