July 16, 2014
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Quick Quinoa Pancakes

During my big quinoa cooking week which included Raspberry Lemon Quinoa Muffins, Chicken Kale Quinoa Salad and these super fast and delicious pancakes.....
July 13, 2014
watermelonmintfeta

Watermelon Feta & Mint Salad

A refreshing salad is just what I want on a hot summer's night. Here is a simple, quick dish that is perfect when the temperatures are off the charts.....
July 4, 2014
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Julia’s Killer Kale Popsicles

Last Thursday at our outdoor bootcamp in Calgary, AB it was 33 degrees celsius. The entire group was sweating, hot and.....
July 1, 2014
lanablastfitness1216

Whats wrong with bananas?

Q: What’s wrong with bananas? A: Nothing (says Lana) A: Everything! (says Lana’s fiancé who suffers from bananaphobia) Ok seriously though, there is NOTHING WRONG with bananas unless.....