May 23, 2014
img_5092

Greek Frittata

This is one of those recipes that is a great breakfast on its own and a fantastic lunch or dinner when served with a nice little salad of mixed greens and cherry tomatoes.....
May 23, 2014
img_5094

Roasted Corn & Black Bean Salad

Introducing a go-to salad for the summer! This works great at a potluck or as a sunday food prep dish. It lasts for a few days in the fridge.....
May 18, 2014
chocolatepeanutbuttertruffle

Chocolate Peanut Butter Truffles

Scrolling through my instagram feed last week I came across a how-to video for healthy truffles. Created by the Fat-Loss Foodie herself, Leslie Ann Quillen of LAQ Fitness gave me the go ahead to share.....
May 18, 2014
img_5077

Do you have a sweet tooth?

Have you ever thought (or said out loud) I am giving up sugar!? I have, my clients have and there are an infinite number of e-books, articles and scientific papers about kicking sugar to the curb.....