May 24, 2014

Growth is NOT Linear

One of the main reasons we tend to get on the wagon and fall off over and over is due to the belief that our growth ‘should’ be linear. We think that.....
May 23, 2014

Greek Frittata

This is one of those recipes that is a great breakfast on its own and a fantastic lunch or dinner when served with a nice little salad of mixed greens and cherry tomatoes.....
May 23, 2014

Roasted Corn & Black Bean Salad

Introducing a go-to salad for the summer! This works great at a potluck or as a sunday food prep dish. It lasts for a few days in the fridge.....
May 18, 2014

Chocolate Peanut Butter Truffles

Scrolling through my instagram feed last week I came across a how-to video for healthy truffles. Created by the Fat-Loss Foodie herself, Leslie Ann Quillen of LAQ Fitness gave me the go ahead to share.....