January 21, 2014
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The Basics

Stop trying to re-invent the wheel. We know what works.....
January 21, 2014
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Chelly’s Slow Cooker Turkey Chili

Chili is a great way to prepare a healthy meal ahead of time while ensuring enough protein and vegetable intake.....
January 21, 2014
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Green Pepper Fried Eggs

This is a fun and easy breakfast idea that looks fancy too.....
January 21, 2014
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Sautéed Ginger Greens

This recipe was adapted from one of my favourite cookbooks - 'Clean Food' by Terry Walters. Eat this recipe for a super quick way to get greens in your diet - and stay lean this winter.....