January 21, 2014
articleimg_oatmeal

Pumpkin Spice Oatmeal

Pumpkin is packed with beta carotene for immune and eye health plus fiber to keep us feeling full. Oh, and it tastes great when you.....
January 21, 2014
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Kristy’s Kale Chips

This recipe comes from one of my dearest friends (and yoga instructor extraordinaire) Kristy Dahl. Kristy maintains the secret to great kale chips is to.....
January 21, 2014
pulledtacochicken

Slow Cooker Pulled Taco Chicken

This incredibly versatile dish is lean, family-friendly and easy to prepare.....
January 21, 2014
leanlemonchicken

Lean Lemon & Garlic Chicken

This recipe works great on the BBQ or in the oven.....