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July 15, 2016

An Exercise In Surrender: My First Trimester Experience

A couple weeks ago I set off to meet my husband for a European adventure. As many of you know, my husband is a downhill ski racer.....
June 24, 2016

Kale Caesar Salad

A good caesar salad is a world away from a crappy one, am I right?! I want a lemony, zesty and cheesy salad that fills me up with tons of flavour. Using kale for the greens in this recipe is […]
June 20, 2016

Protein Power Bowl

The #onebowlmeal is a staple in our home as it is one of the easiest ways to clean out the fridge, feed my husband quickly after he comes home from his morning training session and get all the tenets of […]
June 14, 2016

Smoky Cheddar & Cauliflower Frittata

My Grandma used to make a frittata for breakfast when I would sleep over at her house as a little girl. My memories of her version of this crustless quiche dish are that it was wholesome and full of veggies […]