July 1, 2014
Q: What’s wrong with bananas?
A: Nothing (says Lana)
A: Everything! (says Lana’s fiancé who suffers from bananaphobia)
Ok seriously though, there is NOTHING WRONG with bananas unless.....
June 26, 2014
On a bright sunny afternoon I am walking down the sidewalk holding hands with my fiancé, when he pulls me into the street to cross to the other side. I follow, but my hand pulls back a bit as I […]
June 25, 2014
This recipe came together for a dinner party I hosted a couple weeks ago. In an effort to please all the tastes in the room, provide a filling and healthy dinner and make it fun.....
June 22, 2014
In our Blast Fitness Lifestyle Club, we talk a lot about our 'non-negotiables'. These are foods that we are not willing to give up.....