January 21, 2014

Pumpkin Spice Oatmeal

Pumpkin is packed with beta carotene for immune and eye health plus fiber to keep us feeling full. Oh, and it tastes great when you.....
January 21, 2014

Kristy’s Kale Chips

This recipe comes from one of my dearest friends (and yoga instructor extraordinaire) Kristy Dahl. Kristy maintains the secret to great kale chips is to.....
January 21, 2014

Slow Cooker Pulled Taco Chicken

This incredibly versatile dish is lean, family-friendly and easy to prepare.....
January 21, 2014

Lean Lemon & Garlic Chicken

This recipe works great on the BBQ or in the oven.....