Master Your Mindset
Our mindset affects every decision we make. Learning how to quit the blame game and take responsibility for how we show up is what mindset management is all about.
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April 25, 2018
Motivation; it's the holy grail of a regular exercise routine, right? Wrong! Wishing that we were more motivated to workout or feeling frustrated that others are just more motivated than we are is a waste of our time and energy.