December 11, 2015
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How To Stop Comparing Yourself To Everyone Else

I posted a photo of myself on my instagram feed a few days ago and shared that I used to hate my hair. Growing up I spent hours trying to tame it....
December 11, 2015
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Do You Need a Mindset Makeover?

Whether you are brand new to the blog or have been here with us since the verrrry beginning, I want you to know the mindset journey never ends....
December 10, 2015
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Is it always a good idea to be positive? (Where I talk about my Dad’s stroke)

Last night I had a meltdown moment while making dinner after finishing up my last Blast Bootcamp of the 2015. It's a little earlier to be ending our classes for the holidays, but this year.....
December 10, 2015
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How to Move Beyond Your Past

The best person to advise on a certain topic is the one who has been there, stuck, feeling regret and has found a way through to the other side....