February 16, 2020
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Easy Caprese Frittata

Frittatas are a breakfast staple in our house. If we are home on the weekends and not on our way to the ski hill I take the extra few minutes to whip up a frittata. We eat them so often that my two year old daughter calls a frittata 'eggs-tata'. This Italian version of a frittata has become our new family favourite. It is packed full of flavour and pairs perfectly with avocado toast!
February 20, 2019
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One Pan Mexican Frittata

Frittatas are a breakfast staple in our house. If we are home on the weekends and not on our way to the ski hill I take the extra few minutes to whip up a frittata. We eat them so often that my two year old daughter calls a frittata 'eggs-tata'. This mexican version of a frittata has become our new family favourite. It is packed full of flavour and pairs perfectly with avocado toast! Feel free to add canned corn, or black beans to add a bit more fibre and mexican flair to this recipe.
August 7, 2018
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Flourless Zucchini Blueberry Muffins

In our Blast Fitness Lifestyle Club, we talk a lot about our 'non-negotiables'. These are foods that we are not willing to give up.....
March 11, 2018
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Greek Quinoa Mini Quiches

Not only are these mini quiches super easy to whip up and pack for lunches, the greek flavours are the perfect blend of oregano, kalamata olives and feta with a ton of nutritional value from the peppers and kale.