Why Sign Up?

The Lifestyle Club is for women who are looking for a one stop shop for their exercise, nutrition and mindset needs. We work daily to create lasting habits that weather the normal ups and downs of a busy life. We talk about how to eat better, we work at crafting a consistent relationship with exercise and we address the roadblocks that commonly de-rail our efforts.

As a member of the Lifestyle Club, you’ll be joining hundreds of other women who are committed to taking care of themselves through learning how to lift weights, how to cook healthy and balanced meals and how to believe in themselves.

How Does it Work?

The Lifestyle Club opens for registration at the beginning of January, May and September. Once registered, you will receive our 5 Day Jumpstart Program and will then have access to our monthly workouts, webinars, recipes and private coaching community. This is a 100% virtual program with members from all over the world.

EFFICIENT EXERCISE

EFFICIENT EXERCISE

IMPACTFUL NUTRITION

IMPACTFUL NUTRITION

CONSISTENCY MINDSET

CONSISTENCY MINDSET