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The idea of the #onebowlmeal came during one of my busiest weeks this past November. Preparing for our holiday challenge, packing for a trip, battling a cold, dealing with a car accident, you know – life!
Enter, the #onebowlmeal. An quick and simple way to get protein, fibre and fat with minimal prep or clean up required.
Get creative, what kind of #onebowlmeals can you create with your favourite healthy ingredients?