March 11, 2018
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Greek Quinoa Mini Quiches

Not only are these mini quiches super easy to whip up and pack for lunches, the greek flavours are the perfect blend of oregano, kalamata olives and feta with a ton of nutritional value from the peppers and kale.
June 14, 2016
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Smoky Cheddar & Cauliflower Frittata

My Grandma used to make a frittata for breakfast when I would sleep over at her house as a little girl. My memories of her version of this crustless quiche dish are that it was wholesome and full of veggies […]
March 8, 2015
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Rainbow Veggie Scramble

I love eggs for breakfast, especially when they are of the savoury variety rather than sweet as in french toast or waffles. You know I love protein pancakes, but I obviously don't make them super sweet either. This scramble is a fabulous way to start off your day.....
December 27, 2014
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Sautéed Kale & Poached Egg Bowl

The idea of the #onebowlmeal came during one of my busiest weeks this past November.....