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September 21, 2020

Simple Oven Baked Eggs

Growing up, my Dad and I were attached at the hip. As a commercial salmon fisherman on the West Coast of British Columbia he was gone (along with my mom) all summer, but more than available to spend time with me when it wasn't fishing season....
February 16, 2020

Easy Caprese Frittata

Frittatas are a breakfast staple in our house. If we are home on the weekends and not on our way to the ski hill I take the extra few minutes to whip up a frittata. We eat them so often that my two year old daughter calls a frittata 'eggs-tata'. This Italian version of a frittata has become our new family favourite. It is packed full of flavour and pairs perfectly with avocado toast!
February 20, 2019

One Pan Mexican Frittata

Frittatas are a breakfast staple in our house. If we are home on the weekends and not on our way to the ski hill I take the extra few minutes to whip up a frittata. We eat them so often that my two year old daughter calls a frittata 'eggs-tata'. This mexican version of a frittata has become our new family favourite. It is packed full of flavour and pairs perfectly with avocado toast! Feel free to add canned corn, or black beans to add a bit more fibre and mexican flair to this recipe.
March 11, 2018

Greek Quinoa Mini Quiches

Not only are these mini quiches super easy to whip up and pack for lunches, the greek flavours are the perfect blend of oregano, kalamata olives and feta with a ton of nutritional value from the peppers and kale.