February 23, 2020
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Blueberry Omega 3 Breakfast Bowl

The ideal breakfast in my world happens on a lazy, sunny weekend morning when I’ve got all the time in the world to tinker away in the kitchen preparing a smorgasbord of all my favourite breakfast foods. But this is […]
February 16, 2020
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Easy Caprese Frittata

Frittatas are a breakfast staple in our house. If we are home on the weekends and not on our way to the ski hill I take the extra few minutes to whip up a frittata. We eat them so often that my two year old daughter calls a frittata 'eggs-tata'. This Italian version of a frittata has become our new family favourite. It is packed full of flavour and pairs perfectly with avocado toast!
February 9, 2020
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Rainbow Roasted Veggie Tray

On any given night in our house, we're eating some permutation of a roasted veggie tray. Whether it's roasted baby potatoes with rosemary, or our family favourite of just broccoli, salt, pepper and olive oil - there's almost always a tray of veggies roasting away in our oven.
April 23, 2019
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Have you ever said: I have exercise figured out, but I just really love food?

If I had a penny for every time I've heard this statement: I have my workouts all figured out, I just really like food and I really like to eat.