February 6, 2019
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5 Words That Helped Me Finally Enforce My Boundaries

As an outgoing introvert, I’ve always struggled with setting boundaries around my time and energy. Knowing my physical and mental limits hasn’t come naturally, and the costs of not knowing my limits have been extreme exhaustion, stress, burnout, resentment and […]
December 20, 2016
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Can an Emergency C-Section be an Empowering Experience? Our Birth Story

When people talk about birth, you hear two main statements: 'it never goes according to plan' and 'it is the most worthwhile pain you'll ever endure'. I couldn't agree more.
October 27, 2016
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How To Embrace A Growing Body: My Second Trimester Experience

They say the second trimester of pregnancy is the 'honeymoon' phase of pregnancy as morning sickness has likely begun to subside and you aren't yet carting..
October 24, 2016
hdshot042

5 Ways To Embrace Your Inner Introvert

The more I embraced my inner introvert, the happier I was. I had more energy when I was at work and with loved ones when I had spent some time alone in the days previous. I also had significantly less resentment towards my husband when I told him what I needed rather than wishing he would just understand what being an introvert was like.