February 13, 2017

Superfood Chicken Salad

This¬†salad is one of my go-to’s when I know I want a super healthy lunch or dinner, but I need it to be quick. You can easily change out the veggies or top with other nuts or seeds, but the […]
October 9, 2016

Turkey Bone Broth & Vegetable Soup

If cooking is the last thing on your mind on the day after a big holiday dinner, then this soup is a perfect way to feed a full house with minimal effort and tons of flavour. This year at Thanksgiving […]
October 6, 2016

Kale Salad with Roasted Yams & Chèvre

While scrolling through my instagram feed earlier this week, a mouth watering photo popped up from my girlfriend Melanie’s account. She is the owner, operator and culinary genius behind the Bowen Island Pizza Company in Vancouver, BC and we’ve been […]
August 2, 2015

Crispy Kale & Rainbow Veggie Salad

While traveling in the Laurentian mountains with my husband earlier this summer we stumbled upon a beautiful Nordic Spa. It had natural.....