February 10, 2016

How To Start A Self-Love Rebellion

The idea of a #selfloverebellion came when my girlfriend and fellow trainer Cat from San Francisco made a post on Facebook a couple weeks ago. In her post she shared.....
June 16, 2015

3 Big Lessons From My First Thirty Years

In the days and weeks leading up to my 30th birthday I have been asked numerous times about how I feel about entering the next decade of my life. The honest answer is.....