July 10, 2017
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Crispy Cumin Chickpeas

An addictive, crispy snack. Great as a salad or balanced bowl topper. An infinite number of flavour combinations!
July 10, 2017
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Maple Ginger Salmon

A flavourful salmon recipe. Tons of ginger, soy and maple are a great addition to this powerhouse fish.
February 23, 2017
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How To Host A Protein Power Ball Party!

These protein packed snacks are super simple to make (no baking involved!) and keep fabulously well in the freezer. The perfect breastfeeding fuel or gift
February 22, 2017
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Patti’s Power Balls

A filling snack that takes no baking at all! Keeps great in the freezer and is perfect for hiking or midnight breastfeeding fuel. I recommend a snack like this when you need a burst of energy or a relatively higher calorie option as it is full of healthy fat, carbohydrate and protein.