October 24, 2016
hdshot042

5 Ways To Embrace Your Inner Introvert

The more I embraced my inner introvert, the happier I was. I had more energy when I was at work and with loved ones when I had spent some time alone in the days previous. I also had significantly less resentment towards my husband when I told him what I needed rather than wishing he would just understand what being an introvert was like.
August 21, 2016
hdshot068

3 Counterintuitive Ways Pessimism Can Make You Stronger & Happier

A couple weeks ago I set off to meet my husband for a European adventure. As many of you know, my husband is a downhill ski racer.....
August 13, 2016
FullSizeRender 58

Confessions of an Olympian’s Wife

A couple weeks ago I set off to meet my husband for a European adventure. As many of you know, my husband is a downhill ski racer.....
August 7, 2016
hdshot047

How To Know If Fat Loss Is A Worthwhile Goal For You

A couple weeks ago I set off to meet my husband for a European adventure. As many of you know, my husband is a downhill ski racer.....