May 28, 2015
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How To Kick Your Cravings & Live A Lean Life

I give in to almost every single craving... It's true! That wasn't just a sneaky opening line to get you to read this post. Today we are going to talk all about.....
May 18, 2014
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Do you have a sweet tooth?

Have you ever thought (or said out loud) I am giving up sugar!? I have, my clients have and there are an infinite number of e-books, articles and scientific papers about kicking sugar to the curb.....