Lately I've had quite the love affair with roasted broccoli spears. My 15 month old loves them too, so we've been eating a full tray of roasted broccoli at dinner time to go along with whatever else we've got on our plates that night.
This roasted veggie tray is super easy to prepare, it takes just a bit of chopping and about an hour in the oven. It's the perfect recipe when you need to feed a big group (just double it!) all while giving you time to prep other dishes. It's the ideal balance of starchy and flavourful veggies.
A filling snack that takes no baking at all! Keeps great in the freezer and is perfect for hiking or midnight breastfeeding fuel. I recommend a snack like this when you need a burst of energy or a relatively higher calorie option as it is full of healthy fat, carbohydrate and protein.