Every week I play the same mental game. Will I food prep, or won’t I? Having a few weekly food prep staples is key in me actually completing the task of food prepping. Keeping the overall mental energy low by picking a couple of these go-to recipes week after week makes it so. much. easier…
If I had a penny for every time I’ve heard this statement: I have my workouts all figured out, I just really like food and I really like to eat.
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